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All ages
53m

Mental Health for the Quarantine

by Satadipa Chaudhuri | Fitness and Wellness

7 Lessons 53:13
  1. 1. Trailer 31
  2. 2. Mental Health for the Quarantine 1 8:22
  3. 3. Mental Health for the Quarantine 2 14:00
  4. 4. Mental Health for the Quarantine 3 9:10
  5. 5. Mental Health for the Quarantine 4 6:46
  6. 6. Mental Health for the Quarantine 5 6:49
  7. 7. Mental Health for the Quarantine 6 7:35

All ages

53m


Overview

Quarantine has an impact on our mental health. The concept of “quaranteam” encapsulates all of us! It is important we talk about the impact it had on our mental health. We will touch on and learn all about mental health, and how to deal with things such as grief.

Tags:

  • Health
  • Mental Health
  • Mind
  • Quarantine
  • Wellness

Instructor

I graduated from The University of Calcutta with a bachelor’s degree in Science in Psychology. I also hold a master’s degree in Psychology (Organizational Behavior) from the University of Delhi and I am currently pursuing a master’s degree in Psychology (Social and Consumer Behavior) from New York University. I have experience in developing mental health curriculum and as a mental health ambassador. I am also multilingual, I speak Hindi and Bengali/Bangla! My Gooroo Courses are about mental health, I love to teach all about how to put your mental health first. Each course is meant to meet you where you are and provide support in what you need to succeed and be your best self.

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