Browse

Academics

  • Academic Consulting/Coaching
  • English and Writing
  • Foreign Language
  • Humanities
  • Math
  • Science
  • Test Prep

Personal Development

  • Business
  • Careers
  • Computer Programming
  • Computer Software
  • Gooroo Aspire

Lifestyle

  • Arts
  • Cooking
  • Fitness and Wellness
  • Fun
  • Life Skills
  • Music
  • Religion
Explore All Courses
Login
Join for FREE
Skill Level

All Ages

Duration

17m

Label

POPULAR

Course


Overview

Join me to learn how to deal with our feelings and how we can use art as a form of therapy. I will demonstrate an activity you can use to help deal with any emotion you are feeling. During this time especially, this course gives us all an opportunity and a space to reflect on our feelings and anything that is going on in our lives. We want to support all of our life long learners in educating themselves about a range of subjects. The purpose of this course is to unlock your potential and help you succeed in all of your goals. After this course, you will have the tools to help yourself reflect on how your feelings, and any challenges that come your way.

Tags:

  • Art
  • Calm
  • Life
  • Mind
  • Therapy

Instructor

Photo of Grace Lee

Grace Lee

Art Therapist and Mentoring Program Coordinator

Grace was born in Seoul, Korea and moved to Toronto during high school. While studying fine arts at the School of the Art Institute of Chicago, she became interested in working with underserved youth through the creative art-making process. As a student in NYU Steinhardt’s Art Therapy master’s program, she served as an intern in a public school with at-risk children, at mental health clinic with adults, and at a summer bereavement camp for youth. In the summer of 2016, she illustrated NYU-themed coloring pages to support an article about how adult coloring books can help diminish psychological stress and anxiety.

Grace currently works as an art therapist and mentoring program coordinator at Apex for Youth, Her goal as an art therapist is to “provide opportunities for youth to safely express their worries and concerns, improve their coping skills, and learn to be resilient.” We asked her about the practice of art therapy.


Related Courses

  • 11 Things to Draw - Let's Paint Masterpieces Together: 8

    11 Things to Draw - Let's Paint Masterpieces Together: 8

    Eve P.

    Grade 9-12

    1h 9m

  • Type Tool in Adobe Illustrator

    Type Tool in Adobe Illustrator

    Rui L.

    Beginner

    59m

  • Drawing Ideas 4: How To Draw Lips

    Drawing Ideas 4: How To Draw Lips

    Eve P.

    All Ages

    1h 8m

  • Yoga Asana Fundamental, Part 2 - Forward Bending Asanas

    Yoga Asana Fundamental, Part 2 - Forward Bending Asanas

    Varvara Tsepkova

    Grade 7-12

    1h

Sign up for Gooroo Pass

to get unlimited access to over 1000 hours of high-quality courses across multiple categories for $9.99 a month.

Start your 30 day trial

Academics

  • Academic Consulting/Coaching
  • English and Writing
  • Foreign Language
  • Humanities
  • Math
  • Science
  • Test Prep

Personal Development

  • Business
  • Careers
  • Computer Programming
  • Computer Software
  • Gooroo Aspire

Lifestyle

  • Arts
  • Cooking
  • Fitness and Wellness
  • Fun
  • Life Skills
  • Music
  • Religion

Reimaging education and unlocking every student’s potential.

(646) 791-3081

Talk to a personal learning consultant today.

  • Gooroo Facebook
  • Gooroo Instagram
  • Gooroo Twitter
  • Gooroo Linkedin

© 2015 - 2021 BOK Solutions, Inc.
  • Terms of Use
  • Privacy policy