Work it Out: Cardio Dance, Class 2
Get your heart rate up and sweat it out with this Cardio Sculpt class! Great for anyone new to fitness or seasoned gym rats, we'll work on High Intensity Interval Training, or HIIT, and light strength work. You'll have a blast and get a full body workout with this multi-disciplinary class, leaving you smiling in a pile of sweat. Grab a towel, water, and get your body moving!
Hello! I’m Leah, an actor and fitness instructor based in New York City! I’m originally from the DC area and double majored in Theatre and Psychology at Northwestern University. I also earned a certificate in Music Theatre and have been a professional actor for the last few years, touring the country in a Broadway National Tour, performing in various regional theatre productions, and workshopping new musical theatre in New York. I have been a fitness instructor specializing in Barre, HIIT, Cycling, and Dance for six years, and I’m currently based at Equinox Fitness Clubs in Manhattan. In my experience as an academic tutor for kids ages 7 to 16, I strive to inspire a positive attitude and self confidence, the same values I bring as a theatre and fitness instructor!